on my Self-Defense Courses
asked, "What did you like?"
liked learning the basics and fundamentals, it was easy &
understandable. I can see myself using the tools I learned."
- Danielle Deluca
like the general overview - what makes you a target. The stories
about real situations like what is happening now in Rohnert Park
adds a lot" - Janet H
information - practicing some of the hits and how to stand where
very useful. I liked discussing the handout, what to do and not
to do. Practicing the moves, how to stand, etc. were very beneficial."
- Mary Hanson
self defense methods were very very helpful. Everything for me
was great. It was my first time and it was great." - John
liked how we were taught to escape multiple situations, and how
to be prepared."
liked the different tools we were given in order to get away in
bad situations. Very helpful!."
liked all of it. The stories were especially good."
liked the handout for notes and the stories to illustrate the
liked learning different techniques and hearing about scenarios
where techniques have worked or not worked!"
liked how hands on it was, and that you answered all of my questions!"
"I liked being able to learn simple techniques
to help save my life."
"I liked learning the basics of how to escape
basic situations & apply them to many many other events."
asked, "What could I do better?"
Everything was useful"
was great! Very useful skills. Love the talking before."